December 2011
57 posts
Today’s #gympactlaunch question: What food has the most protein: 1 cup of cottage cheese, a 3 oz. steak, 1 c baked beans, or 2Tbsp peanut butter?
Answers will be entered to win a pair of Phillips running headphones.

Hope you all had a great Holiday! We will be announcing the last few days of #gympactlaunch winners soon. Also, be sure to follow us on FB and Twitter for more chances to win!
Workout of the Week: Weight Loss for Beginners:
Hope Santa got you everything you wanted but if he didn’t… try this workout before you hit the mall to return that ugly sweater!
Workouts designed to provide safe progressions for weight loss and general fitness to help you reach your fitness goals and avoid injury.
We all have to start somewhere, how bout here…
Click on link below to download the full printable workout.
→ Download the MadSweat Workout of the Week
(Source: blog.madsweat.com)
Today’s #gympactlaunch question - How will you accomplish your fitness goals in 2012?
All answers will be entered to win a snazzy blue WordLock for your gym locker!


Today’s #gympactlaunch question - What’s the world record for the fastest mile run time? (don’t google the answer!)
Correct answers (or close to) will be entered to win a FitBall Mini Exercise Ball (item 3 in the photo of this weeks lineup of prizes!)
In honor of yesterday’s trivia question today’s prize is a ZON jump rope!
We want to know - what is your favorite exercise to do during the winter months? #gympactlaunch

Yes, GymPact will be launching on Jan 1st in the US and internationally! We even have a Spanish version of the app, if you don’t mind Chilean Spanish :)
Today’s #gympactlaunch question - what is your favorite workout machine at the gym?
Winner will be selected at random and win this Gaim small thirsty gym towel. Be sure to sign up for your pact before the start of the week if you haven’t yet! http://www.gym-pact.com/?ref=sqevz

The #gympactlaunch contest series is in full swing! Today’s winner was Amy S. from twitter. Thanks so much for all your great tips and support - another question and chance to win will be posted tomorrow morning!
We are getting some really great responses so far! Let us know what matters most to you in a gym for chances to win. #gympactlaunch

@Gympact things that matter most to me is for a gym to have a bunch of different classes and definately a clean locker room. #gympactlaunch
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December 12, 2011 12:21:42 PM EST
@gympact What matters most to me in a gym? Convenient location. Enthusiastic but non-pushy trainers. Bright and clean. #gympactlaunch
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December 12, 2011 12:21:42 PM EST
@Gympact I want the gym I attend to have hardcore lifting equipment
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December 12, 2011 12:21:42 PM EST
@Gympact New(ish) equipment, cleanliness, plenty of space. Basketball courts are a bonus! #gympactlaunch
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December 12, 2011 1:15:17 PM EST
@gympact Things that matter in a gym: Cleanliness, location,…and treadmills with TV’s on them. :x #gympactlaunch
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December 12, 2011 1:20:32 PM EST
@Gympact what matters to me: clean, long opening hours and a drinking fountain. old gym didn’t have one, was v annoying! #gympactlaunch
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December 12, 2011 2:53:49 PM EST
@Gympact What matters to me at a gym: Availabiliy of fun classes , clean, variety of machines, free parking!
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One of our Countdown to Launch answers! #gympactlaunch
We are excited to announce we will be launching our series of social media contests tomorrow!
Sneak peak at the first prize up for grabs:
This super sweet yoga mat. Get excited.

Be sure to follow us on Twitter and Facebook for more chances to win and the latest Gympact updates.






